Distance
4.02
mi
Moving time
1:23:33
Avg pace
20:45
/mi
Elevation
161
ft
Heart rate
Average
84
Max
116
Time in zone
Z1
96.7%
Z2
3.3%
Z3
0%
Z4
0%
Z5
0%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 20:47 |
|
37ft |
| 2 | 22:10 |
|
-5ft |
| 3 | 22:10 |
|
12ft |
| 4 | 18:22 |
|
-2ft |
| 5 | 1:48 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 20:46 | 20:47 |
|
86 | 43ft |
| 2 | 1.0mi | 25:12 | 25:18 |
|
84 | 46ft |
| 3 | 1.0mi | 24:40 | 24:36 |
|
86 | 59ft |
| 4 | 1.0mi | 30:42 | 30:49 |
|
80 | 26ft |
| 5 | 0.0mi | 2s | 1:26 |
|
102 | 0ft |
Distribution
Heart rate
Pace
Cadence