Distance
11.37
mi
Moving time
2:23:44
Avg pace
12:38
/mi
Elevation
2 372
ft
Elapsed time
2:40:45
GAP
12:40
/mi
Calories
1939 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
149
Max
173
Time in zone
Z1
2.1%
Z2
6.9%
Z3
48%
Z4
42.2%
Z5
0.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:18 | 10:40 |
|
256ft |
| 2 | 12:46 | 11:23 |
|
265ft |
| 3 | 13:49 | 11:12 |
|
361ft |
| 4 | 14:02 | 12:25 |
|
272ft |
| 5 | 14:54 | 12:33 |
|
422ft |
| 6 | 15:57 | 12:30 |
|
510ft |
| 7 | 16:39 | 19:38 |
|
15ft |
| 8 | 11:05 | 15:13 |
|
-555ft |
| 9 | 9:53 | 11:10 |
|
-520ft |
| 10 | 9:32 | 12:19 |
|
-507ft |
| 11 | 9:36 | 11:38 |
|
-401ft |
| 12 | 8:29 | 8:53 |
|
-113ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.4mi | 2:40:44 | 14:07 |
|
149 | 2 372ft |
Distribution
Heart rate
Pace
Cadence