Distance
7.01
mi
Moving time
59:02
Avg pace
8:25
/mi
Elevation
95
ft
Elapsed time
1:01:58
GAP
8:46
/mi
Calories
1073 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
159
Max
180
Time in zone
Z1
0.5%
Z2
1%
Z3
7.9%
Z4
77.8%
Z5
12.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:39 | 9:45 |
|
5ft |
| 2 | 8:12 | 8:32 |
|
15ft |
| 3 | 8:34 | 8:33 |
|
7ft |
| 4 | 8:16 | 8:25 |
|
-16ft |
| 5 | 8:19 | 8:26 |
|
4ft |
| 6 | 8:22 | 8:27 |
|
-6ft |
| 7 | 8:30 | 9:15 |
|
-9ft |
| 8 | 9:11 | 9:15 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.0mi | 59:02 | 8:24 |
|
159 | 112ft |
Distribution
Heart rate
Pace
Cadence