Distance
6.29
mi
Moving time
57:45
Avg pace
9:10
/mi
Elevation
161
ft
Elapsed time
1:05:06
GAP
10:15
/mi
Calories
984 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
155
Max
170
Time in zone
Z1
0.9%
Z2
4%
Z3
9.2%
Z4
85.7%
Z5
0.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:39 | 14:01 |
|
17ft |
| 2 | 8:40 | 9:26 |
|
-10ft |
| 3 | 8:58 | 9:41 |
|
27ft |
| 4 | 8:24 | 9:34 |
|
-9ft |
| 5 | 8:24 | 9:08 |
|
1ft |
| 6 | 9:09 | 10:01 |
|
9ft |
| 7 | 8:15 | 9:00 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.3mi | 57:45 | 9:11 |
|
155 | 223ft |
Distribution
Heart rate
Pace
Cadence