Road running is more dangerous than trails

Tripped on a sidewalk
April 6, 2023 · 02:28 Rainy, 42.1°F 96% humidity 4.0mph SE
Distance
4.27 mi
Moving time
39:03
Avg pace
9:08 /mi
Elevation
49 ft
Elapsed time 40:19
GAP 9:23 /mi
Calories 684 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

3
Road running is more dangerous than trails Road running is more dangerous than trails Road running is more dangerous than trails

Heart rate

bpm
Average
150
Max
174
Time in zone
Z1
1.4%
Z2
2.4%
Z3
43.2%
Z4
51.7%
Z5
1.2%

Splits

mi Pace GAP Elev
1 9:03 9:03
-14ft
2 9:58 9:57
-8ft
3 9:05 9:08
-14ft
4 8:32 9:36
1ft
5 8:44 8:44
6ft
Lap Distance Time Pace HR Elev
1 4.3mi 39:03 9:07
150 56ft

Distribution

Heart rate
Pace
Cadence