First run post cold

April 17, 2023 · 11:21 Rainy, 39.7°F 92% humidity 12.6mph SE
Distance
3.86 mi
Moving time
1:46:10
Avg pace
27:32 /mi
Elevation
2 152 ft
Elapsed time 1:46:17
GAP 19:59 /mi
Calories 1216 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

6
First run post cold First run post cold First run post cold First run post cold First run post cold First run post cold

Heart rate

bpm
Average
142
Max
176
Time in zone
Z1
9.8%
Z2
30.3%
Z3
22.1%
Z4
35.6%
Z5
2.2%

Splits

mi Pace GAP Elev
1 28:50 15:01
1 049ft
2 27:39 17:16
800ft
3 28:50 26:06
-1 188ft
4 24:23 21:51
-690ft
Lap Distance Time Pace HR Elev
1 3.9mi 1:46:10 27:39
142 2 244ft

Distribution

Heart rate
Pace
Cadence