Distance
9.24
mi
Moving time
1:37:37
Avg pace
10:33
/mi
Elevation
184
ft
Elapsed time
1:40:05
GAP
10:44
/mi
Calories
1543 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
150
Max
176
Time in zone
Z1
5.3%
Z2
6.9%
Z3
15.7%
Z4
70.9%
Z5
1.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:39 | 12:20 |
|
-9ft |
| 2 | 8:30 | 9:18 |
|
6ft |
| 3 | 9:51 | 9:51 |
|
-11ft |
| 4 | 10:16 | 10:24 |
|
-4ft |
| 5 | 10:00 | 10:02 |
|
0ft |
| 6 | 12:32 | 12:25 |
|
10ft |
| 7 | 12:21 | 12:38 |
|
-10ft |
| 8 | 10:05 | 10:05 |
|
10ft |
| 9 | 10:02 | 10:02 |
|
-10ft |
| 10 | 9:13 | 9:01 |
|
5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.2mi | 1:37:37 | 10:33 |
|
150 | 217ft |
Distribution
Heart rate
Pace
Cadence