Distance
17.02
mi
Moving time
4:11:58
Avg pace
14:48
/mi
Elevation
5 472
ft
Elapsed time
5:02:37
GAP
15:05
/mi
Calories
3534 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
4
Heart rate
Average
148
Max
178
Time in zone
Z1
2%
Z2
12.8%
Z3
37.4%
Z4
45.2%
Z5
2.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:28 | 11:57 |
|
135ft |
| 2 | 13:12 | 12:50 |
|
67ft |
| 3 | 15:52 | 19:12 |
|
117ft |
| 4 | 14:49 | 12:53 |
|
180ft |
| 5 | 13:45 | 13:48 |
|
160ft |
| 6 | 14:39 | 12:22 |
|
409ft |
| 7 | 15:41 | 11:44 |
|
520ft |
| 8 | 13:24 | 10:00 |
|
571ft |
| 9 | 26:02 | 18:07 |
|
1 053ft |
| 10 | 17:05 | 27:20 |
|
-882ft |
| 11 | 14:49 | 19:36 |
|
-884ft |
| 12 | 11:05 | 13:10 |
|
-682ft |
| 13 | 12:39 | 13:52 |
|
-188ft |
| 14 | 15:09 | 17:41 |
|
-185ft |
| 15 | 14:54 | 15:59 |
|
-218ft |
| 16 | 12:11 | 13:00 |
|
-45ft |
| 17 | 12:53 | 13:04 |
|
-142ft |
| 18 | 9:03 | 10:46 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.0mi | 5:02:36 | 17:45 |
|
148 | 6 059ft |
Distribution
Heart rate
Pace
Cadence