Distance
11.01
mi
Moving time
2:17:36
Avg pace
12:29
/mi
Elevation
2 998
ft
Elapsed time
2:30:04
GAP
12:12
/mi
Calories
1890 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8
Heart rate
Average
145
Max
174
Time in zone
Z1
3.5%
Z2
9%
Z3
56.3%
Z4
30.6%
Z5
0.5%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:33 | 10:13 |
|
209ft |
| 2 | 12:46 | 11:28 |
|
227ft |
| 3 | 13:36 | 10:42 |
|
360ft |
| 4 | 14:11 | 12:06 |
|
272ft |
| 5 | 14:54 | 11:28 |
|
462ft |
| 6 | 17:11 | 13:46 |
|
584ft |
| 7 | 11:30 | 12:43 |
|
-215ft |
| 8 | 11:07 | 12:17 |
|
-610ft |
| 9 | 9:47 | 12:23 |
|
-502ft |
| 10 | 9:32 | 12:00 |
|
-529ft |
| 11 | 11:10 | 14:58 |
|
-317ft |
| 12 | 13:32 | 14:46 |
|
3ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.0mi | 2:30:03 | 13:36 |
|
145 | 3 353ft |
Distribution
Heart rate
Pace
Cadence