Distance
13.64
mi
Moving time
2:57:48
Avg pace
13:01
/mi
Elevation
4 238
ft
Elapsed time
3:21:43
GAP
12:34
/mi
Calories
2479 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
6Heart rate
Average
145
Max
178
Time in zone
Z1
4.2%
Z2
11.2%
Z3
49.3%
Z4
34.3%
Z5
1.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:07 | 11:35 |
|
308ft |
| 2 | 10:51 | 13:19 |
|
-261ft |
| 3 | 12:32 | 11:54 |
|
-64ft |
| 4 | 13:49 | 13:46 |
|
231ft |
| 5 | 14:11 | 11:15 |
|
539ft |
| 6 | 15:04 | 10:36 |
|
659ft |
| 7 | 20:19 | 14:01 |
|
934ft |
| 8 | 16:52 | 18:07 |
|
-307ft |
| 9 | 13:16 | 12:30 |
|
75ft |
| 10 | 10:48 | 11:35 |
|
-557ft |
| 11 | 9:14 | 12:27 |
|
-649ft |
| 12 | 9:58 | 11:27 |
|
-710ft |
| 13 | 10:00 | 11:00 |
|
-78ft |
| 14 | 10:28 | 12:23 |
|
-114ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.6mi | 3:21:43 | 14:49 |
|
145 | 4 511ft |
Distribution
Heart rate
Pace
Cadence