Lunch Run

June 12, 2023 · 11:44 Group activity Clear, 67.6°F 56% humidity 5.7mph NW
Distance
6.43 mi
Moving time
1:23:32
Avg pace
12:58 /mi
Elevation
2 300 ft
Elapsed time 1:42:04
GAP 13:18 /mi
Calories 1225 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

3

Heart rate

bpm
Average
147
Max
183
Time in zone
Z1
9.5%
Z2
15.1%
Z3
30.8%
Z4
39%
Z5
5.6%
mi Pace GAP Elev
1 14:44 14:39
154ft
2 10:07 14:53
-502ft
3 8:56 10:16
-422ft
4 13:01 13:36
251ft
5 14:16 10:46
395ft
6 17:11 16:15
512ft
7 11:19 11:52
-385ft
Lap Distance Time Pace HR Elev
1 6.5mi 1:42:03 15:46
147 2 513ft

Distribution

Heart rate
Pace
Cadence