Distance
17.01
mi
Moving time
4:37:38
Avg pace
16:19
/mi
Elevation
6 262
ft
Elapsed time
5:50:28
GAP
14:50
/mi
Calories
3073 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
12
Heart rate
Average
138
Max
168
Time in zone
Z1
10%
Z2
22.4%
Z3
49.1%
Z4
18.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:16 | 7:51 |
|
520ft |
| 2 | 14:02 | 10:32 |
|
533ft |
| 3 | 18:22 | 9:11 |
|
658ft |
| 4 | 20:01 | 13:49 |
|
606ft |
| 5 | 17:11 | 13:42 |
|
154ft |
| 6 | 27:56 | 22:08 |
|
208ft |
| 7 | 23:31 | 20:00 |
|
524ft |
| 8 | 19:26 | 31:05 |
|
-102ft |
| 9 | 14:02 | 14:24 |
|
-260ft |
| 10 | 11:48 | 12:39 |
|
-824ft |
| 11 | 11:42 | 12:33 |
|
-901ft |
| 12 | 13:16 | 12:51 |
|
-208ft |
| 13 | 15:14 | 13:52 |
|
96ft |
| 14 | 15:57 | 16:29 |
|
-512ft |
| 15 | 11:07 | 11:32 |
|
-221ft |
| 16 | 11:30 | 11:40 |
|
-77ft |
| 17 | 18:07 | 18:00 |
|
-80ft |
| 18 | 9:24 | 10:38 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.0mi | 4:37:38 | 16:21 |
|
138 | 6 965ft |
Distribution
Heart rate
Pace
Cadence