Ups and downs

June 20, 2023 · 10:27 Cloudy, 54.0°F 76% humidity 6.3mph SW
Distance
5.65 mi
Moving time
1:26:01
Avg pace
15:14 /mi
Elevation
2 736 ft
Elapsed time 1:34:18
GAP 12:00 /mi
Calories 1214 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

2

Heart rate

bpm
Average
138
Max
160
Time in zone
Z1
5.6%
Z2
19.6%
Z3
61.6%
Z4
13.2%
Z5
0%
mi Pace GAP Elev
1 18:53 12:10
721ft
2 18:00 12:21
690ft
3 14:25 10:15
693ft
4 17:25 14:25
-497ft
5 10:38 11:20
-907ft
6 10:28 11:10
-630ft
Lap Distance Time Pace HR Elev
1 5.6mi 1:34:17 16:39
138 2 844ft

Distribution

Heart rate
Pace
Cadence