Distance
12.29
mi
Moving time
3:12:14
Avg pace
15:38
/mi
Elevation
6 374
ft
Elapsed time
3:41:55
GAP
14:13
/mi
Calories
2635 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
147
Max
185
Time in zone
Z1
4.9%
Z2
13.9%
Z3
35.7%
Z4
43.3%
Z5
2.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:46 | 10:08 |
|
660ft |
| 2 | 18:07 | 11:15 |
|
782ft |
| 3 | 21:48 | 12:15 |
|
1 039ft |
| 4 | 17:18 | 19:24 |
|
-316ft |
| 5 | 12:14 | 12:18 |
|
-11ft |
| 6 | 15:24 | 16:24 |
|
-263ft |
| 7 | 18:00 | 22:07 |
|
79ft |
| 8 | 14:16 | 13:16 |
|
277ft |
| 9 | 10:33 | 10:33 |
|
-58ft |
| 10 | 19:01 | 15:55 |
|
278ft |
| 11 | 13:24 | 13:22 |
|
-1 124ft |
| 12 | 12:08 | 12:08 |
|
-1 134ft |
| 13 | 14:07 | 19:53 |
|
-175ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.3mi | 3:41:55 | 18:00 |
|
147 | 7 001ft |
Distribution
Heart rate
Pace
Cadence