Distance
16.13
mi
Moving time
4:15:11
Avg pace
15:49
/mi
Elevation
6 571
ft
Elapsed time
4:15:13
GAP
13:10
/mi
Calories
3196 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
8
Heart rate
Average
146
Max
193
Time in zone
Z1
3.9%
Z2
11.7%
Z3
45.2%
Z4
32.8%
Z5
6.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:47 | 12:37 |
|
731ft |
| 2 | 22:21 | 16:33 |
|
819ft |
| 3 | 27:56 | 19:02 |
|
928ft |
| 4 | 20:47 | 15:29 |
|
-281ft |
| 5 | 12:39 | 11:26 |
|
-10ft |
| 6 | 14:16 | 18:34 |
|
-340ft |
| 7 | 20:47 | 12:44 |
|
126ft |
| 8 | 13:45 | 12:22 |
|
308ft |
| 9 | 13:45 | 10:02 |
|
-163ft |
| 10 | 9:43 | 9:58 |
|
-519ft |
| 11 | 10:16 | 10:52 |
|
-818ft |
| 12 | 12:28 | 12:45 |
|
-478ft |
| 13 | 14:44 | 13:10 |
|
165ft |
| 14 | 12:28 | 11:04 |
|
28ft |
| 15 | 13:45 | 11:16 |
|
-218ft |
| 16 | 13:05 | 12:55 |
|
-227ft |
| 17 | 11:39 | 12:47 |
|
-76ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.1mi | 4:15:11 | 15:46 |
|
146 | 7 342ft |
Distribution
Heart rate
Pace
Cadence