Justifying a swim

July 16, 2023 · 15:59 Clear, 77.2°F 53% humidity 8.5mph W
Distance
5.18 mi
Moving time
1:23:36
Avg pace
16:08 /mi
Elevation
2 841 ft
Elapsed time 1:31:34
GAP 12:00 /mi
Calories 1342 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

4

Heart rate

bpm
Average
152
Max
174
Time in zone
Z1
0.9%
Z2
6.3%
Z3
22.3%
Z4
69.3%
Z5
1.1%
mi Pace GAP Elev
1 15:09 9:52
718ft
2 20:10 11:43
855ft
3 21:59 16:08
1 004ft
4 13:08 11:54
-1 322ft
5 11:10 10:37
-1 074ft
6 9:58 10:44
-121ft
Lap Distance Time Pace HR Elev
1 5.2mi 1:31:32 17:38
152 2 920ft

Distribution

Heart rate
Pace
Cadence