Solid nose buffet in the rose gardens.

July 28, 2023 · 17:48 Clear, 81.3°F 31% humidity 3.2mph N
Distance
4.21 mi
Moving time
36:09
Avg pace
8:35 /mi
Elevation
276 ft
Elapsed time 38:48
GAP 8:59 /mi
Calories 611 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

2
Solid nose buffet in the rose gardens. Solid nose buffet in the rose gardens.

Heart rate

bpm
Average
155
Max
173
Time in zone
Z1
1.4%
Z2
7.8%
Z3
12.7%
Z4
73.4%
Z5
4.7%

Splits

mi Pace GAP Elev
1 7:53 7:52
7ft
2 8:10 8:11
2ft
3 8:45 8:34
10ft
4 9:45 11:37
36ft
5 7:34 7:31
-4ft
Lap Distance Time Pace HR Elev
1 4.2mi 36:09 8:35
155 308ft

Distribution

Heart rate
Pace
Cadence