Afternoon Run

July 29, 2023 · 16:47 Clear, 81.3°F 30% humidity 3.1mph NE
Distance
6.46 mi
Moving time
54:22
Avg pace
8:24 /mi
Elevation
400 ft
Elapsed time 1:01:44
GAP 9:03 /mi
Calories 931 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

1

Heart rate

bpm
Average
155
Max
170
Time in zone
Z1
1%
Z2
2.8%
Z3
13.7%
Z4
82.2%
Z5
0.3%
mi Pace GAP Elev
1 8:15 8:11
9ft
2 8:51 8:48
-10ft
3 8:29 8:22
-11ft
4 8:47 8:44
-16ft
5 8:18 13:17
-32ft
6 8:01 7:37
70ft
7 7:54 7:34
12ft
Lap Distance Time Pace HR Elev
1 6.5mi 54:22 8:24
155 440ft

Distribution

Heart rate
Pace
Cadence