Listening to wildfire podcasts while breathing in smoke

August 5, 2023 · 16:17 Rainy, 75.7°F 64% humidity 5.2mph W
Distance
11.86 mi
Moving time
3:16:10
Avg pace
16:32 /mi
Elevation
4 927 ft
Elapsed time 3:18:13
GAP 13:35 /mi
Calories 2317 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

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Listening to wildfire podcasts while breathing in smoke Listening to wildfire podcasts while breathing in smoke Listening to wildfire podcasts while breathing in smoke Listening to wildfire podcasts while breathing in smoke Listening to wildfire podcasts while breathing in smoke Listening to wildfire podcasts while breathing in smoke

Heart rate

bpm
Average
147
Max
185
Time in zone
Z1
1.8%
Z2
12.7%
Z3
44.6%
Z4
39.2%
Z5
1.8%

Splits

mi Pace GAP Elev
1 14:29 11:59
205ft
2 15:24 10:17
236ft
3 13:32 14:30
8ft
4 14:11 10:37
195ft
5 23:56 13:55
810ft
6 22:32 13:53
241ft
7 18:14 20:28
237ft
8 13:49 10:46
182ft
9 16:58 14:12
-104ft
10 21:27 18:53
-198ft
11 11:42 11:25
-1 142ft
12 11:21 11:42
-785ft
Lap Distance Time Pace HR Elev
1 11.9mi 3:16:10 16:33
147 5 560ft

Distribution

Heart rate
Pace
Cadence