Distance
21.52
mi
Moving time
5:39:23
Avg pace
15:46
/mi
Elevation
7 466
ft
Elapsed time
6:32:20
GAP
16:13
/mi
Calories
3673 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
13
Heart rate
Average
134
Max
170
Time in zone
Z1
9.6%
Z2
34.3%
Z3
43.8%
Z4
12.2%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:44 | 15:08 |
|
52ft |
| 2 | 14:39 | 14:26 |
|
8ft |
| 3 | 15:24 | 13:44 |
|
83ft |
| 4 | 15:46 | 15:42 |
|
-91ft |
| 5 | 16:33 | 25:57 |
|
313ft |
| 6 | 18:00 | 12:33 |
|
619ft |
| 7 | 15:35 | 12:15 |
|
383ft |
| 8 | 19:43 | 14:13 |
|
652ft |
| 9 | 19:43 | 17:48 |
|
419ft |
| 10 | 19:09 | 15:50 |
|
288ft |
| 11 | 15:41 | 19:08 |
|
-591ft |
| 12 | 15:14 | 16:51 |
|
-339ft |
| 13 | 17:11 | 18:55 |
|
-118ft |
| 14 | 16:39 | 18:21 |
|
-54ft |
| 15 | 13:41 | 20:51 |
|
-59ft |
| 16 | 14:02 | 16:42 |
|
-363ft |
| 17 | 11:42 | 14:48 |
|
-573ft |
| 18 | 11:52 | 13:03 |
|
-569ft |
| 19 | 13:58 | 13:58 |
|
13ft |
| 20 | 13:45 | 17:59 |
|
-33ft |
| 21 | 15:52 | 13:47 |
|
221ft |
| 22 | 20:10 | 13:48 |
|
348ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 21.5mi | 6:32:18 | 18:14 |
|
134 | 8 930ft |
Distribution
Heart rate
Pace
Cadence