Distance
4.45
mi
Moving time
44:16
Avg pace
9:56
/mi
Elevation
62
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:30 | 9:25 |
|
-8ft |
| 2 | 11:07 | 12:40 |
|
5ft |
| 3 | 10:46 | 10:51 |
|
-3ft |
| 4 | 9:16 | 8:59 |
|
11ft |
| 5 | 7:30 | 7:28 |
|
-5ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5mi | 37:39 | 8:27 |
|
n/a | 82ft |
Distribution
Pace
Cadence