July 2013

394

mi
627

ft elev.
24

hours
1 508

kcal
20

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

Rode 14.21 mi on 7/1/2013

2

3

Rode 30.25 mi on 7/3/2013

4

Rode 18.68 mi on 7/4/2013

5

Rode 17.40 mi on 7/5/2013

6

7

Rode 18.81 mi on 7/7/2013

8

9

Afternoon Ride

10

Evening Ride

11

12

13

14

Rode 24.30 mi on 7/14/2013

15

Rode 12.90 mi on 7/15/2013

16

Rode 12.99 mi on 7/16/2013

17

Rode 26.47 mi on 7/17/2013

18

Rode 17.94 mi on 7/18/2013

19

20

Rode 16.86 mi on 7/20/2013

21

22

Rode 32.22 mi on 7/22/2013

23

24

Rode 19.84 mi on 7/24/2013

25

26

Rode 13.84 mi on 7/26/2013

27

Rode 13.84 mi on 7/27/2013

28

29

Rode 32.76 mi on 7/29/2013

30

31

1

2

3

4