March 2017

142

mi
11 941

ft elev.
23

hours
25 877

kcal
18

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

27

Uuggghhh hip pain

28

1

2

Still got some hip pain :(

3

4

5

6

Close enough to 20

7

8

10 with the tard

9

10

11

Half Marathon with Chard

12

13

Just staying loose with Chard

14

15

16

Through the eyes of a Chard the world seems magical.

17

18

Alsea half marathon. Wet. 6th

19

Shakeout run...?

20

21

22

Still Cramping from Alsea

23

Chard is such a shit.

24

Couple hikes today

25

Chard being all slow.

26

27

Slow Chard

28

No Chard. I think he stepped on glass.

29

30

Up and up and down and fuck it

31

Chard Pace. Up and Up.

1

The heat is getting to Chard.

2

What a gorgeous day! Tad windy.