Distance
3.14
mi
Moving time
21:10
Avg pace
6:45
/mi
Elevation
200
ft
Elapsed time
24:08
GAP
7:26
/mi
Calories
517 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 6:02 |
|
-41ft |
| 2 | 6:56 | 7:01 |
|
26ft |
| 3 | 7:16 | 9:16 |
|
-1ft |
| 4 | 7:43 | 7:24 |
|
10ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.1mi | 20:53 | 6:39 |
|
n/a | 217ft |
Distribution
Pace
Cadence