Distance
3.21
mi
Moving time
43:43
Avg pace
13:36
/mi
Elevation
646
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:33 | 11:29 |
|
432ft |
| 2 | 13:53 | 22:14 |
|
19ft |
| 3 | 16:39 | 18:22 |
|
-430ft |
| 4 | 11:39 | 18:39 |
|
-21ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 11:33 | 11:33 |
|
n/a | 367ft |
| 2 | 1.0mi | 15:46 | 15:46 |
|
n/a | 361ft |
| 3 | 1.0mi | 17:16 | 17:18 |
|
n/a | 10ft |
| 4 | 0.2mi | 7:08 | 33:06 |
|
n/a | 0ft |
Distribution
Pace
Cadence