Distance
7.37
mi
Moving time
1:10:50
Avg pace
9:36
/mi
Elevation
1 778
ft
Elapsed time
2:46:17
GAP
10:57
/mi
Calories
1391 kcal
Gear
Saucony Ride SauRide
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:36 | 9:10 |
|
67ft |
| 2 | 9:24 | 8:11 |
|
182ft |
| 3 | 10:14 | 10:38 |
|
63ft |
| 4 | 10:48 | 17:18 |
|
1ft |
| 5 | 9:53 | 14:47 |
|
-58ft |
| 6 | 8:40 | 8:21 |
|
-143ft |
| 7 | 8:54 | 8:31 |
|
-50ft |
| 8 | 8:44 | 10:25 |
|
-66ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 9:40 | 9:40 |
|
n/a | 230ft |
| 2 | 1.0mi | 9:23 | 9:22 |
|
n/a | 266ft |
| 3 | 1.0mi | 10:24 | 10:23 |
|
n/a | 128ft |
| 4 | 1.0mi | 12:23 | 12:21 |
|
n/a | 384ft |
| 5 | 1.0mi | 10:13 | 10:11 |
|
n/a | 233ft |
| 6 | 1.0mi | 8:18 | 8:18 |
|
n/a | 46ft |
| 7 | 1.0mi | 9:24 | 9:24 |
|
n/a | 108ft |
| 8 | 0.1mi | 1:02 | 8:34 |
|
n/a | 39ft |
Distribution
Pace
Cadence