Distance
10.01
mi
Moving time
1:22:48
Avg pace
8:16
/mi
Elevation
613
ft
Elapsed time
1:31:51
GAP
8:54
/mi
Calories
1653 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:51 | 9:51 |
|
-16ft |
| 2 | 8:27 | 10:01 |
|
9ft |
| 3 | 7:45 | 8:05 |
|
22ft |
| 4 | 9:09 | 10:47 |
|
206ft |
| 5 | 8:49 | 8:11 |
|
85ft |
| 6 | 8:00 | 9:23 |
|
-288ft |
| 7 | 7:56 | 7:51 |
|
-18ft |
| 8 | 7:46 | 8:24 |
|
6ft |
| 9 | 7:57 | 8:23 |
|
-25ft |
| 10 | 8:00 | 8:05 |
|
8ft |
| 11 | 7:09 | 7:12 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:51 | 8:51 |
|
n/a | 121ft |
| 2 | 1.0mi | 8:27 | 8:27 |
|
n/a | 92ft |
| 3 | 1.0mi | 7:45 | 7:45 |
|
n/a | 131ft |
| 4 | 1.0mi | 9:09 | 9:09 |
|
n/a | 285ft |
| 5 | 1.0mi | 8:49 | 8:49 |
|
n/a | 121ft |
| 6 | 1.0mi | 8:00 | 8:00 |
|
n/a | 43ft |
| 7 | 1.0mi | 7:56 | 7:56 |
|
n/a | 167ft |
| 8 | 1.0mi | 7:46 | 7:46 |
|
n/a | 82ft |
| 9 | 1.0mi | 7:57 | 7:57 |
|
n/a | 92ft |
| 10 | 1.0mi | 8:00 | 8:00 |
|
n/a | 115ft |
Distribution
Pace
Cadence