November 2017

118

mi
16 760

ft elev.
19

hours
20 681

kcal
17

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

30

31

1

2

Chip Emi Run

3

Vineyard Up and Back

4

5

6

7

Meghan East Trail Run

8

9

10

I planned on doing another but that didn't happen..

11

12

It got dark quick. Also stomach issues

13

Back to 50+ miles a week.

14

To Hoskins Pond

15

Double Red Donation

16

Calloway Creek

17

18

19

20

Had to jump a colvert.

21

22

To the pond and back.

23

24

Another loop

25

26

Quickie with Mary's Peak(s). Giggity.

27

28

Lil Peavy Action. Only saw folks with their dogs.

29

Quick Marys Climb and Descent

30

1

Another loop

2

3