Distance
7.45
mi
Moving time
1:19:08
Avg pace
10:36
/mi
Elevation
1 975
ft
Elapsed time
1:21:23
GAP
9:14
/mi
Calories
1443 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:57 | 9:35 |
|
543ft |
| 2 | 12:46 | 9:20 |
|
464ft |
| 3 | 14:02 | 9:42 |
|
549ft |
| 4 | 12:35 | 10:27 |
|
341ft |
| 5 | 8:21 | 9:15 |
|
-565ft |
| 6 | 7:29 | 8:24 |
|
-536ft |
| 7 | 7:38 | 8:26 |
|
-552ft |
| 8 | 7:20 | 8:07 |
|
-218ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:56 | 12:57 |
|
n/a | 1 109ft |
| 2 | 1.0mi | 12:45 | 12:46 |
|
n/a | 466ft |
| 3 | 1.0mi | 14:01 | 14:02 |
|
n/a | 522ft |
| 4 | 1.0mi | 12:36 | 12:35 |
|
n/a | 436ft |
| 5 | 1.0mi | 8:21 | 8:21 |
|
n/a | 0ft |
| 6 | 1.0mi | 7:29 | 7:29 |
|
n/a | 0ft |
| 7 | 1.0mi | 7:38 | 7:38 |
|
n/a | 3ft |
| 8 | 0.5mi | 3:19 | 7:17 |
|
n/a | 0ft |
Distribution
Pace
Cadence