Distance
7.42
mi
Moving time
1:27:49
Avg pace
11:49
/mi
Elevation
1 962
ft
Elapsed time
1:28:56
GAP
10:04
/mi
Calories
1436 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:35 | 10:47 |
|
551ft |
| 2 | 14:16 | 10:19 |
|
469ft |
| 3 | 14:34 | 10:18 |
|
530ft |
| 4 | 14:34 | 11:58 |
|
333ft |
| 5 | 9:30 | 10:22 |
|
-597ft |
| 6 | 7:30 | 8:15 |
|
-517ft |
| 7 | 8:15 | 9:03 |
|
-550ft |
| 8 | 8:09 | 8:51 |
|
-205ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 15:38 | 15:35 |
|
n/a | 535ft |
| 2 | 1.0mi | 14:14 | 14:16 |
|
n/a | 449ft |
| 3 | 1.0mi | 14:36 | 14:34 |
|
n/a | 469ft |
| 4 | 1.0mi | 14:38 | 14:39 |
|
n/a | 518ft |
| 5 | 1.0mi | 9:30 | 9:30 |
|
n/a | 0ft |
| 6 | 1.0mi | 7:30 | 7:29 |
|
n/a | 0ft |
| 7 | 1.0mi | 8:14 | 8:13 |
|
n/a | 0ft |
| 8 | 0.4mi | 3:25 | 8:04 |
|
n/a | 3ft |
Distribution
Pace
Cadence