Distance
15.01
mi
Moving time
6:39:41
Avg pace
26:38
/mi
Elevation
1 981
ft
Elapsed time
6:42:00
GAP
24:31
/mi
Calories
1547 kcal
Gear
Saucony Xodus Iso 3 Xodus Iso 3
Device
Garmin Forerunner 220
Photos
4Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 29:28 | 15:59 |
|
201ft |
| 2 | 31:55 | 33:22 |
|
-74ft |
| 3 | 26:02 | 17:58 |
|
389ft |
| 4 | 22:43 | 22:04 |
|
-110ft |
| 5 | 22:32 | 22:55 |
|
-105ft |
| 6 | 23:44 | 23:12 |
|
-151ft |
| 7 | 33:57 | 27:29 |
|
308ft |
| 8 | 43:58 | 49:22 |
|
-57ft |
| 9 | 27:22 | 28:35 |
|
-299ft |
| 10 | 26:33 | 24:24 |
|
-285ft |
| 11 | 20:47 | 20:56 |
|
-475ft |
| 12 | 42:34 | 42:28 |
|
267ft |
| 13 | 33:31 | 24:21 |
|
-216ft |
| 14 | 7:47 | 7:36 |
|
-501ft |
| 15 | 6:52 | 7:16 |
|
-276ft |
| 16 | 7:00 | 6:07 |
|
1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 29:24 | 29:28 |
|
n/a | 200ft |
| 2 | 1.0mi | 31:52 | 31:55 |
|
n/a | 30ft |
| 3 | 1.0mi | 26:08 | 26:02 |
|
n/a | 446ft |
| 4 | 1.0mi | 22:45 | 22:43 |
|
n/a | 151ft |
| 5 | 1.0mi | 22:33 | 22:32 |
|
n/a | 30ft |
| 6 | 1.0mi | 23:43 | 23:44 |
|
n/a | 95ft |
| 7 | 1.0mi | 33:44 | 33:31 |
|
n/a | 338ft |
| 8 | 1.0mi | 43:37 | 43:58 |
|
n/a | 154ft |
| 9 | 1.0mi | 27:28 | 27:22 |
|
n/a | 0ft |
| 10 | 1.0mi | 26:36 | 26:33 |
|
n/a | 75ft |
| 11 | 1.0mi | 20:52 | 20:47 |
|
n/a | 79ft |
| 12 | 1.0mi | 42:34 | 42:34 |
|
n/a | 236ft |
| 13 | 1.0mi | 33:35 | 33:31 |
|
n/a | 105ft |
| 14 | 1.0mi | 7:47 | 7:46 |
|
n/a | 0ft |
| 15 | 1.0mi | 6:52 | 6:51 |
|
n/a | 26ft |
| 16 | 0.0mi | 2s | 3:47 |
|
n/a | 0ft |
Distribution
Pace
Cadence