Distance
13.12
mi
Moving time
2:05:43
Avg pace
9:34
/mi
Elevation
1 056
ft
Photos
1
Heart rate
Average
163
Max
188
Time in zone
Z1
1.6%
Z2
2.2%
Z3
10.7%
Z4
72.8%
Z5
12.7%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:56 | 10:19 |
|
97ft |
| 2 | 12:01 | 12:35 |
|
176ft |
| 3 | 10:51 | 11:10 |
|
101ft |
| 4 | 8:54 | 10:57 |
|
-231ft |
| 5 | 9:09 | 11:53 |
|
-15ft |
| 6 | 10:21 | 10:41 |
|
107ft |
| 7 | 9:11 | 10:13 |
|
-144ft |
| 8 | 10:31 | 14:34 |
|
-52ft |
| 9 | 8:26 | 9:46 |
|
-42ft |
| 10 | 8:27 | 9:58 |
|
-37ft |
| 11 | 8:51 | 10:06 |
|
30ft |
| 12 | 8:18 | 8:28 |
|
8ft |
| 13 | 8:44 | 8:38 |
|
35ft |
| 14 | 7:24 | 8:01 |
|
-30ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:58 | 10:56 |
|
146 | 138ft |
| 2 | 1.0mi | 12:01 | 12:01 |
|
160 | 187ft |
| 3 | 1.0mi | 10:53 | 10:54 |
|
165 | 177ft |
| 4 | 1.0mi | 8:53 | 8:52 |
|
170 | 33ft |
| 5 | 1.0mi | 9:08 | 9:07 |
|
168 | 26ft |
| 6 | 1.0mi | 10:21 | 10:21 |
|
166 | 131ft |
| 7 | 1.0mi | 9:11 | 9:11 |
|
165 | 23ft |
| 8 | 1.0mi | 10:31 | 10:31 |
|
155 | 112ft |
| 9 | 1.0mi | 8:25 | 8:24 |
|
160 | 39ft |
| 10 | 1.0mi | 8:28 | 8:27 |
|
168 | 7ft |
| 11 | 1.0mi | 8:51 | 8:51 |
|
166 | 56ft |
| 12 | 1.0mi | 8:17 | 8:16 |
|
170 | 66ft |
| 13 | 1.0mi | 8:45 | 8:44 |
|
168 | 62ft |
| 14 | 0.1mi | 54s | 7:11 |
|
170 | 0ft |
Distribution
Heart rate
Pace
Cadence