January 2019

180

mi
26 762

ft elev.
32

hours
24 684

kcal
18

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

31

44.3 mile "weekend". That's 2.3 better than Candice.

1

2

Pre-work jaunt in ze woods.

3

4

I had a secret meeting in the basement of my brain

5

6

Wasn't expecting that much snow.

7

8

Running from bad thoughts

9

10

Finally found a potty in Forest Park.

11

12

Lil push after the snow.

13

14

15

Hill and gimbal practice

16

17

Gimbal/vert. Colter Wall tonight @ Crystal Ballroom.

18

19

CR brought to you by Humans of Ultrarunning - Sabrina Redden

20

21

22

23

24

25

26

27

Filming. Push at the end.

28

29

30

31

1

2

Saw old moose? tracks.

3

Quick lil climb