Distance
8.62
mi
Moving time
1:03:58
Avg pace
7:25
/mi
Elevation
449
ft
Elapsed time
1:08:16
GAP
7:42
/mi
Calories
1099 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin fēnix 3
Heart rate
Average
175
Max
194
Time in zone
Z1
0.3%
Z2
0.7%
Z3
5.7%
Z4
13.9%
Z5
79.4%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:43 | 7:52 |
|
-30ft |
| 2 | 7:32 | 7:38 |
|
-39ft |
| 3 | 7:27 | 7:36 |
|
-41ft |
| 4 | 7:20 | 8:15 |
|
13ft |
| 5 | 7:17 | 8:22 |
|
33ft |
| 6 | 7:39 | 7:56 |
|
30ft |
| 7 | 7:25 | 7:37 |
|
21ft |
| 8 | 6:54 | 6:59 |
|
-39ft |
| 9 | 7:22 | 6:41 |
|
96ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:44 | 7:43 |
|
149 | 20ft |
| 2 | 1.0mi | 7:32 | 7:32 |
|
174 | 16ft |
| 3 | 1.0mi | 7:27 | 7:27 |
|
179 | 23ft |
| 4 | 1.0mi | 7:22 | 7:22 |
|
178 | 39ft |
| 5 | 1.0mi | 7:18 | 7:18 |
|
180 | 30ft |
| 6 | 1.0mi | 7:40 | 7:39 |
|
180 | 59ft |
| 7 | 1.0mi | 7:26 | 7:25 |
|
178 | 128ft |
| 8 | 1.0mi | 6:54 | 6:53 |
|
180 | 33ft |
| 9 | 0.6mi | 4:33 | 7:20 |
|
180 | 102ft |
Distribution
Heart rate
Pace
Cadence