Distance
8.96
mi
Moving time
1:06:45
Avg pace
7:27
/mi
Elevation
449
ft
Photos
1
Heart rate
Average
174
Max
189
Time in zone
Z1
0.1%
Z2
0.5%
Z3
1.7%
Z4
26.5%
Z5
71.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:47 | 7:36 |
|
-103ft |
| 2 | 7:53 | 7:22 |
|
17ft |
| 3 | 7:29 | 7:40 |
|
-94ft |
| 4 | 7:49 | 8:16 |
|
-22ft |
| 5 | 8:16 | 8:01 |
|
33ft |
| 6 | 7:09 | 8:05 |
|
-44ft |
| 7 | 7:18 | 7:19 |
|
-6ft |
| 8 | 7:18 | 7:42 |
|
-22ft |
| 9 | 7:02 | 6:57 |
|
11ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 6:47 | 6:47 |
|
161 | 20ft |
| 2 | 1.0mi | 7:53 | 7:53 |
|
168 | 171ft |
| 3 | 1.0mi | 7:29 | 7:29 |
|
175 | 20ft |
| 4 | 1.0mi | 7:49 | 7:49 |
|
176 | 39ft |
| 5 | 1.0mi | 8:17 | 8:16 |
|
179 | 52ft |
| 6 | 1.0mi | 7:09 | 7:09 |
|
177 | 16ft |
| 7 | 1.0mi | 7:18 | 7:18 |
|
179 | 49ft |
| 8 | 1.0mi | 7:18 | 7:18 |
|
176 | 46ft |
| 9 | 1.0mi | 6:42 | 7:00 |
|
176 | 36ft |
Distribution
Heart rate
Pace
Cadence