Lil push after the snow.

January 12, 2019 · 12:25 Cloudy, 41.9°F 83% humidity 8.9mph E
Distance
15.07 mi
Moving time
3:15:03
Avg pace
12:56 /mi
Elevation
4 307 ft
Elapsed time 3:46:50
GAP 12:01 /mi
Calories 2164 kcal
Gear Unspecified Device Garmin fēnix 3

Photos

6

Heart rate

bpm
Average
159
Max
190
Time in zone
Z1
1.5%
Z2
10.7%
Z3
15.9%
Z4
58.9%
Z5
13%
mi Pace GAP Elev
1 11:13 10:53
129ft
2 9:47 9:21
70ft
3 10:38 15:19
113ft
4 11:02 17:39
164ft
5 13:36 10:40
343ft
6 13:58 9:23
720ft
7 27:22 14:42
1 272ft
8 27:39 18:29
-84ft
9 16:45 15:19
-1 163ft
10 8:01 12:50
-743ft
11 8:15 8:57
-291ft
12 9:01 9:15
-186ft
13 9:28 9:46
-169ft
14 9:03 9:24
-91ft
15 8:32 8:40
-116ft
16 5:26 6:26
-43ft
Lap Distance Time Pace HR Elev
1 1.0mi 11:13 11:13
152 253ft
2 1.0mi 9:46 9:45
165 167ft
3 1.0mi 10:38 10:38
160 276ft
4 1.0mi 11:01 11:02
164 249ft
5 1.0mi 13:38 13:36
158 364ft
6 1.0mi 13:58 13:58
168 692ft
7 1.0mi 27:24 27:22
145 1 224ft
8 1.0mi 27:45 27:39
144 528ft
9 1.0mi 16:47 16:45
155 98ft
10 1.0mi 8:02 8:01
162 0ft
11 1.0mi 8:15 8:15
165 36ft
12 1.0mi 9:02 9:01
171 66ft
13 1.0mi 9:29 9:28
173 131ft
14 1.0mi 9:04 9:03
173 105ft
15 1.0mi 8:32 8:32
170 118ft
16 0.1mi 20s 5:08
170 0ft

Distribution

Heart rate
Pace
Cadence