Distance
2.10
mi
Moving time
23:11
Avg pace
11:02
/mi
Elevation
712
ft
Heart rate
Average
146
Max
178
Time in zone
Z1
11.5%
Z2
14.2%
Z3
33.2%
Z4
39.7%
Z5
1.3%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:59 | 11:53 |
|
85ft |
| 2 | 10:54 | 12:17 |
|
7ft |
| 3 | 12:42 | 20:20 |
|
-19ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 14:40 | 14:39 |
|
152 | 351ft |
| 2 | 1.0mi | 15:01 | 14:59 |
|
142 | 341ft |
| 3 | 0.1mi | 4:33 | 45:27 |
|
129 | 20ft |
Distribution
Heart rate
Pace
Cadence