Distance
8.02
mi
Moving time
1:01:22
Avg pace
7:39
/mi
Elevation
607
ft
Heart rate
Average
160
Max
180
Time in zone
Z1
0.5%
Z2
3%
Z3
20.2%
Z4
68.5%
Z5
7.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:11 | 8:12 |
|
-38ft |
| 2 | 7:16 | 9:20 |
|
-60ft |
| 3 | 7:37 | 8:59 |
|
22ft |
| 4 | 8:12 | 10:27 |
|
-11ft |
| 5 | 7:39 | 8:41 |
|
-14ft |
| 6 | 7:51 | 10:37 |
|
-6ft |
| 7 | 7:58 | 9:04 |
|
22ft |
| 8 | 7:28 | 7:20 |
|
31ft |
| 9 | 8:40 | 8:50 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:12 | 7:11 |
|
140 | 66ft |
| 2 | 1.0mi | 7:16 | 7:16 |
|
153 | 26ft |
| 3 | 1.0mi | 7:36 | 7:35 |
|
159 | 66ft |
| 4 | 1.0mi | 8:10 | 8:10 |
|
160 | 92ft |
| 5 | 1.0mi | 7:39 | 7:38 |
|
167 | 62ft |
| 6 | 1.0mi | 7:51 | 7:50 |
|
163 | 157ft |
| 7 | 1.0mi | 7:59 | 7:58 |
|
166 | 72ft |
| 8 | 1.0mi | 7:27 | 7:27 |
|
171 | 66ft |
| 9 | 0.0mi | 7s | 7:11 |
|
175 | 0ft |
Distribution
Heart rate
Pace
Cadence