Distance
7.03
mi
Moving time
1:08:34
Avg pace
9:45
/mi
Elevation
1 584
ft
Photos
1Heart rate
Average
163
Max
189
Time in zone
Z1
0.9%
Z2
1.8%
Z3
11.2%
Z4
71.3%
Z5
14.8%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:51 | 10:56 |
|
339ft |
| 2 | 11:36 | 10:17 |
|
114ft |
| 3 | 9:28 | 10:40 |
|
31ft |
| 4 | 10:18 | 12:59 |
|
37ft |
| 5 | 8:29 | 10:10 |
|
-156ft |
| 6 | 8:27 | 9:12 |
|
-160ft |
| 7 | 9:07 | 9:35 |
|
-173ft |
| 8 | 9:26 | 10:17 |
|
-28ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:51 | 10:51 |
|
149 | 371ft |
| 2 | 1.0mi | 11:37 | 11:36 |
|
161 | 351ft |
| 3 | 1.0mi | 9:28 | 9:28 |
|
165 | 138ft |
| 4 | 1.0mi | 10:18 | 10:18 |
|
161 | 358ft |
| 5 | 1.0mi | 8:28 | 8:27 |
|
166 | 92ft |
| 6 | 1.0mi | 8:27 | 8:27 |
|
170 | 187ft |
| 7 | 1.0mi | 9:07 | 9:07 |
|
172 | 89ft |
| 8 | 0.0mi | 14s | 8:35 |
|
174 | 0ft |
Distribution
Heart rate
Pace
Cadence