Filming

November 9, 2019 · 07:31 Cloudy, 38.7°F 72% humidity 8.6mph SE
Distance
7.17 mi
Moving time
1:37:40
Avg pace
13:37 /mi
Elevation
1 834 ft
Elapsed time 2:03:01
GAP 15:02 /mi
Calories 1064 kcal
Gear Unspecified Device Garmin fēnix 3

Heart rate

bpm
Average
151
Max
184
Time in zone
Z1
10.8%
Z2
8.7%
Z3
28.9%
Z4
45.6%
Z5
6%

Splits

mi Pace GAP Elev
1 10:28 10:35
-100ft
2 15:35 14:47
-112ft
3 22:55 36:40
138ft
4 8:44 9:03
-35ft
5 11:16 10:49
-15ft
6 10:54 10:49
-33ft
7 15:04 13:05
31ft
8 16:21 11:53
85ft
Lap Distance Time Pace HR Elev
1 1.0mi 10:28 10:28
156 617ft
2 1.0mi 15:35 15:35
135 177ft
3 1.0mi 22:56 22:55
130 253ft
4 1.0mi 8:44 8:44
155 39ft
5 1.0mi 10:56 10:56
164 167ft
6 1.0mi 11:13 11:13
164 157ft
7 1.0mi 15:00 14:59
158 321ft
8 0.2mi 2:45 16:15
153 102ft

Distribution

Heart rate
Pace
Cadence