Distance
2.00
mi
Moving time
21:35
Avg pace
10:46
/mi
Elevation
515
ft
Heart rate
Average
158
Max
186
Time in zone
Z1
5.7%
Z2
19.8%
Z3
22.1%
Z4
36.4%
Z5
15.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:28 | 14:13 |
|
-190ft |
| 2 | 10:59 | 15:20 |
|
-77ft |
| 3 | 31:55 | 51:05 |
|
73ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 14:34 | 14:34 |
|
155 | 177ft |
| 2 | 1.0mi | 16:43 | 16:45 |
|
162 | 246ft |
| 3 | 0.0mi | 1:20 | 5:35:16 |
|
95 | 92ft |
Distribution
Heart rate
Pace
Cadence