Distance
2.22
mi
Moving time
36:04
Avg pace
16:16
/mi
Elevation
479
ft
Heart rate
Average
133
Max
181
Time in zone
Z1
31.6%
Z2
7.7%
Z3
26.3%
Z4
29.6%
Z5
4.9%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:17 | 16:37 |
|
305ft |
| 2 | 13:05 | 20:56 |
|
-505ft |
| 3 | 8:12 | 9:10 |
|
-95ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 21:15 | 21:17 |
|
117 | 397ft |
| 2 | 1.0mi | 13:03 | 13:01 |
|
156 | 82ft |
| 3 | 0.2mi | 1:45 | 8:06 |
|
167 | 0ft |
Distribution
Heart rate
Pace
Cadence