Distance
10.85
mi
Moving time
3:07:29
Avg pace
17:16
/mi
Elevation
3 763
ft
Photos
2
Heart rate
Average
129
Max
180
Time in zone
Z1
29.8%
Z2
21.2%
Z3
24.8%
Z4
22%
Z5
2.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:37 | 11:50 |
|
803ft |
| 2 | 15:41 | 12:39 |
|
193ft |
| 3 | 17:18 | 10:16 |
|
531ft |
| 4 | 26:17 | 21:38 |
|
-34ft |
| 5 | 26:49 | 21:41 |
|
127ft |
| 6 | 16:15 | 18:26 |
|
16ft |
| 7 | 16:33 | 14:58 |
|
-243ft |
| 8 | 14:39 | 14:45 |
|
-941ft |
| 9 | 12:32 | 14:05 |
|
-434ft |
| 10 | 10:59 | 10:59 |
|
-41ft |
| 11 | 11:16 | 11:26 |
|
-190ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 20:33 | 20:28 |
|
115 | 889ft |
| 2 | 1.0mi | 15:41 | 15:41 |
|
129 | 508ft |
| 3 | 1.0mi | 17:21 | 17:18 |
|
136 | 666ft |
| 4 | 1.0mi | 26:26 | 26:33 |
|
110 | 479ft |
| 5 | 1.0mi | 26:57 | 26:49 |
|
101 | 574ft |
| 6 | 1.0mi | 16:14 | 16:15 |
|
112 | 256ft |
| 7 | 1.0mi | 16:31 | 16:33 |
|
127 | 233ft |
| 8 | 1.0mi | 14:41 | 14:39 |
|
149 | 30ft |
| 9 | 1.0mi | 12:30 | 12:28 |
|
160 | 7ft |
| 10 | 1.0mi | 11:00 | 10:59 |
|
165 | 95ft |
| 11 | 0.8mi | 9:32 | 11:16 |
|
169 | 26ft |
Distribution
Heart rate
Pace
Cadence